Blog / energy cleansing

Energy Protection Techniques for Thriving in Social Gatherings

Energy Protection Techniques for Thriving in Social Gatherings

In social gatherings, we encounter a wide range of energy frequencies from different individuals. It is crucial to acknowledge that energy is contagious, and our own energetic state can be influenced by the collective atmosphere. Protecting our energy helps preserve our emotional well-being, maintain mental clarity, and avoid energetic depletion.
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The Benefits of Reiki Healing

The Benefits of Reiki Healing

Reiki offers a profound and transformative experience that goes beyond the physical realm. In this blog post, we will explore the remarkable benefits of receiving Reiki healing, highlighting its capacity to restore balance, promote relaxation, and foster overall well-being.
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How To Sage Your Home For Good Energy

How To Sage Your Home For Good Energy

Have you ever felt like the energy in your home is just off? Your home absorbs and reflects the energy you allow in — either from you or the people you invite.

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Ways to Decompress & Recharge

Ways to Decompress & Recharge

We all need time to decompress and recharge our energy — it's the best way to keep your mind, body and soul healthy and cared for. So let's break down how you can do both: decompress to release energy and empty your cup; and recharge to fill yourself back up with the best energy possible.

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Chakra Cleanse Meditation

Chakra Cleanse Meditation

This week, we're sharing a meditation ritual for bringing your full chakra system back into balance. There are many behaviors, emotions and even manifested situations that can indicate one or more of your seven main energy centers may need some fine tuning.

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Grounding Rituals with Crystals

Grounding Rituals with Crystals

We talk about staying grounded quite a bit here at Pretty Spirits, but what does that even mean? It’s a basic human need to be connected to the Earth. If you find yourself feeling spaced out, ruminating about the past or anxious about the future, grounding is in order.
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Staying Balanced Post-Pandemic

Staying Balanced Post-Pandemic

It is so exciting to see the world opening up again. Here at Pretty Spirits Headquarters, we've been focusing on the rituals we need to keep our energy balanced, protected and high vibe. Let's see how we can mindfully transition back into open spaces.

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