How do I open my third eye? We get this question a lot, especially from those of you who are just starting your spiritual journey. Christine and I (Lauren) both when through our own journeys of realizing our intuitive power and we use that gift daily to help others and ourselves through life’s decisions. Even if you have been practicing for a while, know that your intuition can expand and deepen, so it’s always good to spend some time nurturing this energy center.
We all need time to decompress and recharge our energy — it's the best way to keep your mind, body and soul healthy and cared for. So let's break down how you can do both: decompress to release energy and empty your cup; and recharge to fill yourself back up with the best energy possible.
This month we're focusing on connecting you with your inner power. First, how do you tap into your limitless confidence? You deserve to know your own strength! Grab a cup of tea for this one and as always, take what resonates. In no particular order, here are 5 ways to tap into your inner power.
This week, we're sharing a meditation ritual for bringing your full chakra system back into balance. There are many behaviors, emotions and even manifested situations that can indicate one or more of your seven main energy centers may need some fine tuning.
We talk about staying grounded quite a bit here at Pretty Spirits, but what does that even mean? It’s a basic human need to be connected to the Earth. If you find yourself feeling spaced out, ruminating about the past or anxious about the future, grounding is in order.