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Awakening the Heart Chakra

The heart chakra, also known as Anahata in Sanskrit, is the fourth primary energy center in our subtle body. Located at the center of the chest, it serves as a bridge between the lower three chakras (associated with physical and emotional aspects) and the upper three chakras (related to spiritual growth and connection). Awakening the heart chakra is a transformative journey that allows us to embrace unconditional love and compassion, both for ourselves and others.
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