Blog / grounding
Ways to Decompress & Recharge
We all need time to decompress and recharge our energy — it's the best way to keep your mind, body and soul healthy and cared for. So let's break down how you can do both: decompress to release energy and empty your cup; and recharge to fill yourself back up with the best energy possible.
Chakra Cleanse Meditation
This week, we're sharing a meditation ritual for bringing your full chakra system back into balance. There are many behaviors, emotions and even manifested situations that can indicate one or more of your seven main energy centers may need some fine tuning.
Grounding Rituals with Crystals
Staying Balanced Post-Pandemic
It is so exciting to see the world opening up again. Here at Pretty Spirits Headquarters, we've been focusing on the rituals we need to keep our energy balanced, protected and high vibe. Let's see how we can mindfully transition back into open spaces.