Pretty Spirits Blog

Meditate to Understand Your Subconscious Beliefs

Meditation, a powerful tool for self-awareness and introspection, can help us uncover your hidden beliefs and pave the way for personal growth and transformation.

What is Chakra Balancing

Energy healing is an ancient practice that aims to restore harmony and balance within the body's energy systems. One of the fundamental principles of energy healing is the concept of chakras, which are the energy centers that run along the body's midline. Chakra balancing is a key aspect of energy healing, as it helps to optimize the flow of energy throughout the body, promoting physical, emotional, and spiritual well-being

Best Sleep Meditations On Spotify

We've done the work for you and found a few of the best sleep meditations on Spotify. Whether you struggle with insomnia, anxiety, or simply wish to enhance your sleep routine, these carefully curated sleep meditations are here to guide you towards a peaceful and rejuvenating slumber.

How To Meditate With Carnelian

As a base, sacral and solar plexus chakra stone, carnelian aids in emotional and spiritual protection, growth and expansion. When you are stepping into new self awareness, carnelian can help you find balance and process those revelations.

Meditation For Clarity And Guidance

In this post, we’re sharing a meditation ritual you can use as a base for clarity and guidance. As with any ritual you see or read about on the internet, add your own flare and follow your intuition.

How to Meditate Before Manifesting

When it comes to your manifestation efforts, meditating before any ritual will produce greater results than you could ever expect! Taking the time to release any tension, fear or confusion allows you to use your imagination with clarity and focus.

Spiritual Morning Routines To Help You Start Your Day Off Right

Do you know one of the best ways you can impact how you feel at the end of your day? It’s your morning routine! Starting off your day with mindfulness and intentional self-care truly sets the tone for a more spiritually grounded day.

The Benefits of Meditation and the 6 Best Crystals to Enhance Your Practice

For thousands of years, people all across the world have used crystals for meditation, healing, spiritual connection and ritual work.

Ways to Decompress & Recharge

We all need time to decompress and recharge our energy — it's the best way to keep your mind, body and soul healthy and cared for. So let's break down how you can do both: decompress to release energy and empty your cup; and recharge to fill yourself back up with the best energy possible.

Chakra Cleanse Meditation

This week, we're sharing a meditation ritual for bringing your full chakra system back into balance. There are many behaviors, emotions and even manifested situations that can indicate one or more of your seven main energy centers may need some fine tuning.

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