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Understanding Energy Protection for Empaths

Being an empath is a gift, but it can also be challenging. Empaths possess a heightened sensitivity to the emotions and energies of others, often absorbing them like a sponge. While this allows empaths to deeply connect with people, it can leave them vulnerable to emotional overwhelm and energy drain.
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What is an Empath? Qualities, Challenges and Protection Techniques

What is an Empath? Qualities, Challenges and Protection Techniques

In a world filled with diverse energies and emotions, some individuals possess a heightened sensitivity to the feelings and experiences of others. These individuals are known as empaths.
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